When children are facing a challenge that feels overwhelming, often they are unable to identify and communicate exactly what’s happening. Instead, their behaviour changes and this is a sign that they are struggling. Most children either act out, withdraw, or become very emotional.
These behaviours can cause significant disruption and stress for your family as you deal with your child’s behaviours and try to figure out why they’re happening. Sometimes there is a clear source of challenge, but other times it can feel like a complete mystery.
Resourceful Me helps families by providing a safe space where you can share your struggles, discover your creative problem solving abilities, and build tools for effective coping.
Individual art therapy sessions provide opportunities for your child to express themselves, share their feelings, and practice new skills to use outside of therapy.
Caregiver consultation services provide invitations for you to consider your child’s current situation with compassion and curiosity, collaborate with the therapist to figure out what may be happening, and identify helpful tools or strategies.
If you are interested in learning more about art therapy and think you might like to work with me, I offer a free 15-minute introductory meeting. 
The Art Therapy Orientation Meeting is the first official step in starting art therapy. It’s a 75-minute meeting where we talk about your concerns, hopes, and goals for your family. Your child does not usually attend this meeting.
Caregiver Check-Ins are 25 minutes long and are available in person, or by video or phone call. I recommend that we schedule a caregiver check-in after a child has attended 3-
