Category / Art Activity / Art Therapy / Children's Mental Health / connection / eco therapy / mindfulness / nature walk / Outdoor Adventure / Parenting Ideas
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![Photo of Rubi balancing on a log on the beach, with overlaid text that says "New Summer, Same Advice: Let's Go Play Outside!"]()
New Summer, Same Advice: Let’s Go Play Outside!
If you were following along with the blog last summer, you may remember that I shared a post filled with ideas for outdoor process-based creativity. This was to support my main recommendation…
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![Photo of river in forest with graphic of unicorn and tiger superimposed on top]()
Ideas for Outdoor Process-Based Creativity
If I can make one recommendation for the rest of the summer, it’s this: Go play outside! For the past several months we’ve been staying home, staying inside, and staying apart. This…
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Connection during COVID-19: Let’s go for a Rainbow Walk
It’s currently week 9 of lockdown as we work together to flatten the curve and slow the spread of COVID-19. How are you doing? Is anyone else experiencing a little cabin fever??…
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![two adults walking holding hands with child along nature path]()
Mindfulness Photo Walk: One Simple Way to Support Your Child’s Physical and Mental Well-Being
At Resourceful Me Art Therapy I support families to move towards well-being, which means taking good care of their minds and their bodies. For me, spending time in nature has always been…
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