Category / Anxiety / Art Therapy / Frustration / Parenting Ideas / perfectionism / Self-esteeem
-
![Image of three children's books about making mistakes in art, with some art supplies surrounding them. The books are titled "Ish", "the book of mistakes", and "beautiful oops!" The image has a title that says "Three Perfect Books to Challenge Perfectionism"]()
Three “Perfect” Books to Challenge Perfectionism
Let’s talk about the “p” word… PERFECTIONISM! Does this word describe anyone at your house? It comes up all the time in my work as an art therapist. This might be because…
-
![flat lay of art supplies and chalkboard that says "how does art therapy work?"]()
How Does Art Therapy Work? Part 1: Process
Art therapy is an experiential therapy. Instead of only talking about a challenge, we also do something together to practice how the client might be able to face that challenge. We work…
Loading posts...
Recent Comments