Category / anger management / Art Activity / Art Therapy / Children's Mental Health / Coping / COVID-19 / emotion regulation / Feelings / Parenting Ideas
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![baking soda and vinegar "volcano" setup with text that says "Let's make a feelings volcano"]()
Let’s Make a Feelings Volcano
We are one month into the school year, and things are feeling INTENSE. COVID-19 case numbers are reaching record highs in Ontario, the cold weather is rolling in, the days are becoming…
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![jar, paper with bugs drawn on, and title "let's make a bug collection"]()
Connection during COVID-19: Let’s Make a Bug Collection
Last week we looked for the silver lining during our time in self isolation and celebrated moments of connection by making a Self-Isolation Memory Book. I invited you to see lockdown life…
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![crab apples with grumpy faces]()
Feeling crabby? I suggest yelling and throwing things!
That’s right, you heard me correctly. When we are stuck in a negative emotion like anger, I firmly believe that the best way forward is to do something physical and playful to…
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