Category / About Art Therapy / Art Therapy / Children's Mental Health / connection / Parenting Ideas / perfectionism / Self-esteeem
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![child's drawing on graph paper with overlaid text that says "how to talk to kids about their art: tips from an art therapist"]()
How to Talk to Kids about their Art: Tips from an Art Therapist
Have you heard the expression, “Every child is an artist”? It’s true – drawing is one of the most instinctual and natural ways for children to express themselves and externalize their thoughts…
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![cardboard cutout of person with internal organs made of yarn, surrounded by two heart-shaped felt pillows that say "it's ok" and "just breathe" as well as some smaller felt heart shapes]()
DIY Heart Pillow for Belly Breathing: Sending Love to Sore Tummies
My stomach hurts often, and it has ever since I was a little kid. I’ve completed numerous medical tests over the years, and each time doctors share that there is no medical…
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![notepad beside keyboard and mouse that says "why I write a blog"]()
Why I Write A Blog
Hi! I’m Rubi. If this is your first time visiting the Resourceful Me Art Therapy blog, welcome! I’m so happy you’ve landed here. Whether we know each other well or we’re just…
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![stuffed owl made from a sock]()
How Does Art Therapy Work? Part 2: Product
Art therapy is a way to build a client’s pocket knife for life, so that they have the tools they need to creatively overcome the challenges they face. Sometimes the art PROCESS…
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![flat lay of art supplies and chalkboard that says "how does art therapy work?"]()
How Does Art Therapy Work? Part 1: Process
Art therapy is an experiential therapy. Instead of only talking about a challenge, we also do something together to practice how the client might be able to face that challenge. We work…
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Video Interview: Healthy Living with Laura
Recently Resourceful Me Art Therapy was featured on Wightman TV’s “Healthy Living with Laura.” I am so excited to share the episode with you! The show’s host Laura Van den Borre is…
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